Social Media and Mental Health: How Technology Use Can Have a Negative Effect on Well-Being
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Is technology helping us or harming us? We use it every day—but have you paused to ask how it's truly affecting your mind? From connection to distraction, convenience to burnout… let’s reflect together. 💬 How has technology impacted your mental health—positively or negatively? 👇 Share your thoughts in the comments. Live, Grow, Thrive with Psychthurium 🌟 To learn more, contact: . . . @Stevencolbran Or Visit Our Website: www.psychthurium.com.au #TechAndMentalHealth #AIAnxiety #MindfulTechUse #D
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