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Fear doesn’t disappear, it just changes shape. In diving, fear is internal: trust, precision, self-belief. In bobsled, fear is physical: speed, impact, and surrendering control. Different sports. Same courage. 📍 Available on Patreon, Apple Podcasts, Spotify, YouTube & more 🎧 Follow us on Patreon for bonus content, extended interviews, and exclusive clips. #fyp #podcast #divebeyondsport #bobsled #olympics @Yona Knight-Wisdom @freddie_woodward
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Playing a physical contact sport has mental challenges - fear of injury and making mistakes etc. These fears create hesitation and doubt, which ironically increase the risk of injury. The fear of cold calling operates in a similar way, but on a mental level. With practice, preparation, and having courage to take action, these fears can be overcome and good things happen as a result. | David Mead
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