the surprising reason you're afraid of being happy (and how to change it) 👇 cherophobia, a deeply rooted trauma response, is when you're afraid of being happy due to unresolved trauma 🥹 this fear of happiness forms when your nervous system associates joy with danger, loss, or betrayal based on your past lived experiences 😮‍💨 if you're afraid of feeling happy, you might experience symptoms such as: ✨ no longer doing any activities that bring joy ✨ feeling anxious when things are going well ✨
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