Indigestion and heartburn in pregnancy
Indigestion and heartburn in pregnancy
13 viewsDec 3, 2020
www.nhs.uk
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Pregnancy Acidity Relief. Natural Ways to Ease Heartburn Safely Heartburn and acidity are very common during pregnancy due to hormonal changes and the growing uterus putting pressure on the stomach. Simple lifestyle and dietary adjustments such as eating smaller meals, choosing gentle foods, staying upright after eating, and sleeping on the left side can help reduce discomfort naturally. This visual highlights safe, gentle habits that may support digestive comfort during pregnancy. Always listen
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