2.4K views · 5 comments | Do you have tight pecs? Try this loaded...
0:19
2.4K views · 5 comments | Do you have tight pecs? Try this loaded...
2.5K views1 month ago
FacebookMovement Enhanced
A Better Way to Stretch Your Pecs | The Movement Fix
A Better Way to Stretch Your Pecs | The Movement Fix
Sep 12, 2016
themovementfix.com
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The best use of the plate loaded machine pec deck is as a lengthened partial — which doesn’t make it necessarily awful either. You see, the chest will generally benefit from loading the stretched portion which this machine will properly align with #fyp #fitness #gym #bodybuilding #tiktoktaughtme
The best use of the plate loaded machine pec deck is as a lengthen…
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