Avoidance of intimacy, avoidance of vulnerability, avoidance of rejection, avoidance of abandonment. All of them keep you from revealing your true self and therefore protect you from feeling the shame wounds from childhood. #love #avoidance #relationships #family #kids #parents #therapy #psychology #therapist #liberationhelen #mentalhealth #wellbeing #happy #reels | Helen Villiers LLB, PG Cert, MA
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