Back exercises for posture development and mobilization check | AOK back trainer - Episode 1
20:15
Back exercises for posture development and mobilization check | AOK back trainer - Episode 1
114.9K viewsSep 23, 2024
YouTubeAOK - Der Gesundheitskanal
Rücken stärken in 6 Wochen: Der AOK-Rückentrainer
0:16
Rücken stärken in 6 Wochen: Der AOK-Rückentrainer
108.4K viewsSep 23, 2024
YouTubeAOK - Der Gesundheitskanal
Back exercises for mobility and better posture | AOK back trainer - Episode 2
17:28
Back exercises for mobility and better posture | AOK back trainer - Episode 2
57.2K viewsSep 23, 2024
YouTubeAOK - Der Gesundheitskanal
Mobilize your pelvis and hips with pelvic exercises at home | AOK back trainer - Episode 5
15:57
Mobilize your pelvis and hips with pelvic exercises at home | AOK back trainer - Episode 5
34.2K viewsSep 23, 2024
YouTubeAOK - Der Gesundheitskanal
Schultertraining mit der VWT-Übung | Oberkörper-Workout ohne Geräte | AOK
0:45
Schultertraining mit der VWT-Übung | Oberkörper-Workout ohne Geräte | AOK
20.3K viewsJan 21, 2023
YouTubeAOK - Der Gesundheitskanal
Autogenes Training: Entspannungstechnik zum Stressabbau
11:53
Autogenes Training: Entspannungstechnik zum Stressabbau
8.8K views1 year ago
YouTubeAOK – Mental Gesund
HIIT - High Intensity Interval Training with Prof. Froböse and Vanessa Blumenthal: 9-minute workout
11:26
HIIT - High Intensity Interval Training with Prof. Froböse and Vanessa Blumenthal: 9-minute workout
524.8K viewsJun 22, 2015
YouTubeAOK - Der Gesundheitskanal
3:15
Autogenes Training – so funktionierts | AOK
247.1K viewsApr 13, 2023
YouTubeAOK - Der Gesundheitskanal
1:38
Stopp den Stress mit autogenem Training!
4.9M views11 months ago
YouTubeAOK – Mental Gesund
0:44
How to do a flat plank correctly | Core training for at home | AOK
143.3K viewsJan 21, 2023
YouTubeAOK - Der Gesundheitskanal
4:25
How does muscle building work? Medically sound explanations
113.3K viewsJun 27, 2024
YouTubeAOK - Der Gesundheitskanal
1:36
Sick after intensive training – The Open Window Effect 🪟 #Sport #workout #openwindoweffect
3.7K viewsApr 11, 2025
YouTubeAOK - Der Gesundheitskanal
1:50
Soforthilfe bei Stress: Die 5-4-3-2-1-Methode
6.4M views1 year ago
YouTubeAOK – Mental Gesund
13:09
Resilienz stärken: Stabil bleiben, wenn dich das Leben herausfordert
14.5K views4 months ago
YouTubeAOK – Mental Gesund
5:31
AOK Assessment Center ✅ LEARN properly and know the questions!
1.3K views11 months ago
YouTubeTestHelden - Einstellungstest & Prüfung üben
26:08
🍒 26 min. Ganzkörper - Hantelworkout auf der Matte | Bauch, Beine, Po und Arme in Form
26.4K views4 months ago
YouTubeGabi Fastner
59:37
🌶️ 60 min. Fullbody - Hantel - Workout | Arme, Schultern, Bauch, Brust und Beine in Form, intensiv!
49.7K views5 months ago
YouTubeGabi Fastner
0:45
Kaspar has a back – the AOK back trainer (AOK advertising)
34.6K viewsSep 23, 2024
YouTubeAOK - Der Gesundheitskanal
3:59
DIY Protein Shake mit Banane: Ganz einfach ohne Proteinpulver
76.8K viewsNov 11, 2024
YouTubeAOK - Der Gesundheitskanal
45:47
LIVE Tabata Workout - 45min Full Body - w/ Coach Uduak & Tabata Songs 💪🏾 ♫
16.5K viewsFeb 15, 2025
YouTubeTabata Songs
41:03
40 Minute | Tabata Workout Class (w/ Warm-Up + Cooldown)
2M viewsMay 6, 2024
YouTubeTabata Songs
0:28
Deine AOK unterstützt deinen gesunden Lebensstil! 💚✨
3.5K views10 months ago
YouTubeAOK - Der Gesundheitskanal
1:25:10
Hulk Hogan and the Rise of the nWo Changed Wrestling Forever | Biography: WWE Legends | Full Ep
564.2K views8 months ago
YouTubeA&E
2:07
How to use Wegovy
117K viewsJun 27, 2024
YouTuberenu
11:42
PMR for beginners - Your interactive exercise
562.7K viewsOct 25, 2022
YouTubeAOK - Der Gesundheitskanal
21:36
🍒 21 min. Full-body dumbbell workout | Tone arms, shoulders, abs, and legs, standing
195.6K viewsJan 25, 2025
YouTubeGabi Fastner
7:18
Back exercises with the exercise ball – Prof. Ingo Froböse
648.5K viewsOct 1, 2014
YouTubeAOK - Der Gesundheitskanal
0:46
Dips richtig ausführen | Trizeps-Training für dein Workout | AOK
98.3K viewsJan 21, 2023
YouTubeAOK - Der Gesundheitskanal
0:44
Jumping jacks | Endurance training to strengthen the cardiovascular system | AOK
21.2K viewsJan 21, 2023
YouTubeAOK - Der Gesundheitskanal
21:33
🍓 22 min. Tabata for beginners | 20 s. work - 10 s. rest, alternating, without equipment, standing
98.2K views1 year ago
YouTubeGabi Fastner
See more