Somatic Experiencing International is the leading authority on the SE™ method of trauma resolution and is a major provider of training and educational programs.

Jan 30, 2024 · Somatic Experiencing is a body-focused therapy that helps release trauma-related tension stored in the body. It emphasizes awareness of bodily sensations to gradually process & heal …

Sep 11, 2025 · Somatic experiencing therapy is a type of therapy that helps people tune into the emotions held in their bodies to heal their psychological trauma.

Like other somatic psychology approaches, Somatic Experiencing® is a body first approach to dealing with the problematic (and oftentimes physical) symptoms of trauma.

Nov 3, 2025 · Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body.

Mar 8, 2018 · Discover the benefits and techniques of Somatic Experiencing. Learn how it works and explore whether it’s the right approach for your therapeutic needs.

Jul 7, 2023 · "Somatic therapies posit that our body holds and expresses experiences and emotions, and traumatic events or unresolved emotional issues can become 'trapped' inside."