May 14, 2024 · Several strategies can reduce test anxiety and help you do better on test day. A little nervousness before a test is typical and can help sharpen your mind and focus your attention. But …

May 14, 2024 · Learn more about services at Mayo Clinic.

Jul 29, 2025 · To help diagnose an anxiety disorder, your mental health provider may: Discuss your thoughts, feelings and behaviors when you feel anxious. Ask about other mental health problems, …

May 14, 2024 · Existen distintas estrategias que pueden reducir la ansiedad ante un examen y ayudarte a obtener mejores resultados. Es normal sentir un poco de nervios antes de un examen; estos …

Oct 13, 2017 · Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help.

Oct 14, 2022 · This disorder typically develops into depressive disorder or anxiety disorder during the teen years or adulthood. Persistent depressive disorder. Sometimes called dysthymia (dis-THIE-me …

Jul 29, 2025 · Substance-induced anxiety disorder is characterized by symptoms of intense anxiety or panic that are a direct result of misusing drugs, taking medications, being exposed to a toxic …

Feb 26, 2025 · This can lead to short-term stress or anxiety. However, working with a skilled therapist can lower any risks. The coping skills you learn can help you manage and conquer negative feelings …

Mar 26, 2025 · Overview Biofeedback is a type of mind-body technique you use to control some of your body's functions, such as your heart rate, breathing patterns and muscle responses. During …

May 4, 2018 · Your primary care provider will determine if you have panic attacks, panic disorder or another condition, such as heart or thyroid problems, with symptoms that resemble panic attacks. To …