TRY a 15-minute rowing routine: Start with a 5-minute warm-up, rowing at a slow, consistent pace. Then move up to a moderate ...

They're simple, but effective, and they'll have you burning calories for hours after they're done.

NASA administrator Jared Isaacman reveals timeline for Artemis Moon missions, promising three launches during Trump's term despite Artemis II delays.

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m. Stretch your muscles and loosen your joints with this wonderful, ...

A cutting-edge, South African-led HIV vaccine trial built on decades of research recently began in Cape Town. Spotlight unpacks what exactly is being studied, and how the resilience, tenacity and ...

Introduction Burnout among healthcare professionals remains a critical public health issue linked to impaired cognition, emotional exhaustion and diminished clinical performance. Structured breathing ...

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Sogroya® (somapacitan-beco) is a once-weekly treatment option, offering an alternative to once-daily therapy, which may help ...