According to Healthline, the average size of a man's balls is around 4 x 3 x 2 centimetres (24 cm). For those of you who may worry about the difference in sizes of one testicle to another, don't fear ...

Eating healthy often sounds like a big, abstract goal – one that can feel especially intimidating when you’re staring down long grocery aisles packed with endless choices. But nutrition isn’t about ...

Last week, under the leadership and vision of President Trump, the U.S. Department of Health and Human Services and U.S. Department of Agriculture released “Dietary Guidelines for Americans, 2025-2030 ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Fiber, protein, and unsaturated fats are key ...

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Fran Medina, a health and wellness coach based in Greenwood Lake, New York, says keeping yourself healthy away from home should start before you even leave. “Traveling is stressful,” Medina says.

Open enrollment — the annual window when employees can adjust their benefits — may deliver sticker shock this year. Workers are likely to pay between 6% to 7% more for their 2026 employer-sponsored ...

This essay is part of a series on environmental health. Who cares if we are sicker, as long as we look good? That’s the gist of Health Secretary Robert F. Kennedy Jr.’s anti-science approach to making ...

Pew Research Center conducted this study to understand Americans’ views of health issues facing the country today, the influence of various groups and institutions on health policy, and the federal ...

National health expenditures are projected to have grown 8.2 percent in 2024 and to increase 7.1 percent in 2025, reflecting continued strong growth in the use of health care services and goods.