Founded by Kaufman and fellow dancer Jaime Diaz, The Collective Studios is a hybrid fitness and dance studio that offers ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

The Brazilian icon showed his support for Vinicius Junior in the best way possible.

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

Tai Chi is a gentle martial art that emphasizes slow, deliberate movements and deep breathing. This practice promotes ...

D1 Training, a new strength and conditioning studio, is set to open a 4,500-square-foot space at Somerset Shopping Center.

Actress Sonam Bajwa recently shared a glimpse of her post-workout mood on her Instagram handle. She posted a fun video of herself enjoying an “impromptu cool down” after a sweaty workout session. In ...

With surgery off the table, Hong Kong-based Kavita Biswas forced herself to strengthen the muscles around the knee.

Middletown High School is hosting a Chinese New Year event for the family with food, music, dance, galloping horses, crafts and more.

30 years into her career, Julia Bradbury has a new lease on life - and a new Antarctic adventure under her belt jack ...

Dancers of all backgrounds spend Tuesday nights with traditional Colombian music and dance, thanks to a dance instructor that celebrates her Afro-Colombian culture.

CARLSBAD Assistance League helps kids pay for college The Rancho San Dieguito Assistance League will hold a fundraiser themed ...