D1 Training, a new strength and conditioning studio, is set to open a 4,500-square-foot space at Somerset Shopping Center.

Dancers of all backgrounds spend Tuesday nights with traditional Colombian music and dance, thanks to a dance instructor that celebrates her Afro-Colombian culture.

Communication is key in any relationship, but sometimes things fall through the cracks. Our daily couple horoscope can help you find what's been lost and maintain that spark!

Middletown High School is hosting a Chinese New Year event for the family with food, music, dance, galloping horses, crafts and more.

CARLSBAD Assistance League helps kids pay for college The Rancho San Dieguito Assistance League will hold a fundraiser themed ...

​For most 24-year-olds, health concerns, especially heart related ones, are something to be resigned to the distant future.

ALMETER CARROLL sits alone on a couch inside the Watts Senior Citizen Community Center. It’s almost noon, but the place is nearly empty. Fitness mats and A look at three senior centers in Los Angeles ...

Exercise and physical activity can improve bone strength and the risk of falls, which may offer benefits in the prevention and management of osteoporosis. However, uncertainty about the types of ...