Mayo Clinic on MSN
Positive thinking: Stop negative self-talk to reduce stress
Positive thinking — Harness the power of optimism to help with stress management.
Having a positive attitude has been one of the most unbelievable tools I’ve been using for years to help me perform at high levels, both on the baseball field and in business. I personally adopted the ...
Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...
Waking up with a positive attitude can set the tone for your entire day, influencing how you interact with others, tackle challenges and view yourself. While it’s easy to fall into the habit of waking ...
Positive thinking does not mean ignoring difficulties; it means approaching challenges with a constructive mindset. Students ...
I spend a great deal of time with positivity. Sometimes I am one with the sunshine, spreading my flailing arms out the window of my beat-up old car, flying down the road while my man (or BFF) gets mad ...
A positive attitude is essential to living a balanced and rewarding life. Looking on the bright side allows us to remain hopeful and achieve more. Our thoughts truly have the power to change our lives ...
Sometimes it feels easier to be a Grumpy Gus—Who has the energy to get jazzed up about everything all the time? But ask yourself, how exhausting is it when you’re around someone else who is constantly ...
Mark Schulman thinks a simple math equation can empower leaders and help them build more positive teams: A × B = C. “Attitude times behavior equals consequence,” said Schulman, a ...
Q. I frequently surprise people when I tell them I am 92 years old. They ask me to what I attribute my longevity and I answer, “Genetics and attitude.” I suggest that attitude would be a major area to ...
Older people with mild cognitive impairment are more apt to recover when they have an upbeat view about aging, a new study suggests. When it comes to avoiding age-related memory loss, your outlook ...
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