PLEASURE POINT >> If the CrossFit training program can sprout in Santa Cruz and spread worldwide, then why can’t “BUIYATAOO”? According to Greg Amundson, who made up the term, it’s pronounced ...

Too old to work out? That's no excuse for 80-year-old CrossFit trainer Jacinto Bonilla. Bonilla runs an affiliate CrossFit facility out of his Sunset Park home, where he helps everyone from Navy SEALS ...

CrossFit, the popular fitness regimen with licensed gyms across the US, may soon meet its downfall if it doesn't work hard to clean up the mess its founder and former CEO Greg Glassman created.

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

Now, at 55 years old, I’m a CrossFit trainer and certified sports nutritionist who throws a barbell around daily and competes in fitness challenges, and I’m feeling stronger and more alive than ever.

CrossFit has about 10%2C000 affiliated gyms around the world Some critics question the safety of the program Erin Harper%2C an ASU exercise science and health promotion instructor%2C says the rates of ...

Crossfit The Club instructor Lindsay Hassell poses for a portrait while lifting weights Wednesday, June 21, 2017, at the Ogden Athletic Club. Crossfit The Club instructor Lindsay Hassell poses for a ...

All people from the very young to the elderly can take advantage of CrossFit training. Because everything from weight training to gymnastics can be involved, it is a flexible program. The right ...